Lifting and Carrying: Pocket Guide

For a tiny investment per employee this training powerhouse will save you tens of thousands in workers' comp and lost-time charges.

Lifting and Carrying provides an in-depth look at lifting and carrying safety, and includes detailed directions for all types of safe lifts, tips to prevent injuries, lifting different kinds of materials, back-strengthening exercises, and much more.

Easy-to-read text and clever illustrations combine to educate workers with even limited reading skills in essential lifting techniques.

Topics covered in this pocket guide include

• Body mechanics
• Proper lifting
• Using mechanical aids
• Common back injuries
• First aid for back injuries
• Keeping your back healthy
• Back fitness program

All BLR Pocket Guides feature

• In-depth subject coverage 40+ pages—training for employees & supervisors
• Simple, easy-to-read text for comprehension
• Dictionary of technical terms
• Carefully researched and reviewed content
• Quiz and acknowledgement form to document training
• Affordable pricing