Back Basics: A Guide to Better Back Health
Humorous and informative dialogue in this carefully illustrated booklet. Information and tips to help you keep your back in top shape and avoid painful and debilitating injuries.
Topics covered in this booklet include:
- Back facts
- How to break bad habits
- Safe lifting
- Strengthening exercises
- On the job back safety
- Back safety at home
- Back first aid
All BLR Booklets feature:
- Full color illustrations to capture attention
- Simple, easy-to-read text for comprehension
- 16 pages for fast, effective training
- Carefully researched and reviewed content
- Quiz and acknowledgement form to document training
- Affordable pricing