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Stress Management booklet

Stress Management

Product Code: SFTBKSTRESSM

Availability: In stock

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Stress Management

STRESS--the word makes you think of tension-strain-anxiety-fear. Stress is all of those--but the biggest time a person feels stress is when they face the unknown.

This colorfully illustrated booklet shows employees how to handle stress and turn it into a positive force.

Topics covered in this booklet include:

  • Good and bad stress
  • Symptoms of stress
  • Causes of stress
  • Stress management lifestyle
  • Relaxation techniques

 


All BLR Booklets feature:

  • Full color illustrations to capture attention
  • Simple, easy-to-read text for comprehension
  • 16 pages for fast, effective training
  • Carefully researched and reviewed content
  • Quiz and acknowledgement form to document training
  • Affordable pricing

 

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